Low-carb smoothies are fantastic for many reasons. They have a delicious taste and are nutrient-rich. Smoothies are the ideal grab-and-go beverage because they typically only need 5 minutes of total preparation time.


These smoothies are a simple, delectable choice for a breakfast or snack that is keto-friendly. Without the carbohydrates, they will keep you content and full for hours.

There's The 10 Recipe That High Protien Low Carb & Keto Smoothie Recipe

1. Low Carb Green Smoothie


Do you like avocado and cilantro with a squeeze of lime juice? If so, you'll get hooked on this wildly popular keto green smoothie. Because there are just 4 grammes of net carbohydrates and a whopping 23 grammes of fat, it is ideal for a ketogenic diet.



2. Raspberry Avocado Smoothie


Unsweetened milk is used in many recipes, but not in this one. Water and lime juice are used to thin out the viscosity of this low-carb smoothie recipe. A fantastic approach to obtain a cooler dairy-free beverage for summer is by adding ice cubes to the mixture. It's a fantastic source of vitamin C as well.



3. Smoothie with Strawberry Coconut Milk


In order to get oneself out the door in the morning, you need a quick meal. Just four basic ingredients are required to make this Low Carb Strawberry Smoothie recipe. It is given a creamy texture with almond butter.



4. Green tea matcha smoothie


Due to their lack of sweetness, green tea smoothies frequently include a lot of sugar. To help you avoid those extra carbohydrates, this green tea smoothie combines stevia drops and unsweetened coconut milk. You may get a lot of energy out of this keto breakfast smoothie in the morning.



5. Avocado Strawberry Smoothie


Here is another another dairy-free, low-carb smoothie recipe that doesn't let you down and is excellent for making on the move. To save even more time, prepare and consume in the same cup!



6. Mint Chocolate Green Smoothie


This green smoothie recipe tastes like a mint chocolate chip milkshake despite being PACKED with protein and nutrition. Use sugar-free chocolate chips and replace the agave with stevia to keep it keto-friendly.



7. Watermelon Smoothie Low Carb


The most cooling summer drink you'll ever try is this watermelon smoothie. And yes, it is truly keto and low-carb!



8. Blueberry Smoothie Low Carb


A few healthful fats, a little protein, and some blueberry antioxidants are included in this quick and simple smoothie. It can be a component of a Banting, Atkins, Keto, low-carb, diabetic, or ketogenic diet.



9. Smoothie with salted caramel and pumpkin


The flavours of autumn are all there in this low-carb smoothie. It's the ideal treat for a balanced dessert or snack.



10. Strawberry Spinach Smoothie


With this recipe for a creamy strawberry spinach smoothie, you can start your day perfectly. This quick and easy healthy smoothie provides a delicious keto breakfast or quick snack.







You are most likely asking this question to yourself, right? The secret to preparing a keto low carb smoothie is to use only a small amount of fruit. Use unsweetened milks, coconut milk, water, or even ice cubes when adding liquid to thin down your smoothie to reduce the amount of carbs.

A small amount of a low carb sweetener should work wonders if you prepare any of these smoothies and feel like they could use a little more sweetness.