I Honestly Can't Believe How One Simple Change To My Morning Routine Could Change My LIFE Like This...
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| This Is OLD ME |
I never thought I'd share much but I was so excited today when the scale read 128.7 LBS.
I finally got below 130 lbs for probably close to 15 year if not longer, by just drinking an odd "ICE" water ?
I topped out 215 lbs about two months ago. I finally decided TO DO SOMETHING... But, It's SO HARD to loss weight.
I have only lost 2 lbs in the 3 weeks eating healthy and walking 4 miles a day... I felt so FRSTRATED and thought. "this isn't working for me" UNTIL...
My best friend, "MARY" told me something that made me completely stunned;
"DON'T rely on exercises! Metabolism won't be activated until body temperature is normalized..."
That can normalize body temperature in our bodies to burn away more calories than 10 marathons combined...
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| This Is New ME |
One month Later...
I am no longer the "OLD ME" I started to notice I felt DIFFERENT. so did people around me
I knew getting and staying healthy was always a choice, I just didn't know how easy it could be.
"JUST BE DRINKING ICE HACK" It's been years since I have felt comfortable enough to look at myself in the mirror with my slim dress on again.
I tried it on today, and it left SO GOOD to look in the mirror!
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