Despite the fact that this smoothie sounds like a seasonal indulgence, the healthy fats in the coconut milk and yoghurt, together with the fibre in the pumpkin puree, nevertheless make it a far superior morning or afternoon snack to any processed food or pumpkin-flavored item you could buy at the store. This smoothie will be your go-to drink no matter what month it is if you enjoy pumpkin all year long.
Making Serving: 1 | Total Time: 10min | Preparation Time: 5min | Cook time: 5min | Difficulty: Easy
All Ingredients Is:
- 6 Tbsp canned pumpkin, frozen overnight in ice cube tray
- 3/4 cup coconut milk (from a can)
- 1 medjool date, pitted
- 1/2 tsp ground cinnamon
- 1/2 tsp ground allspice
- Pinch ground cloves
- Pinch kosher salt
- Coconut yogurt, for serving (optional)
METHOD: How To Make
STEP1: Blend all ingredients together in a blender until completely smooth.
STEP2: If preferred, serve coconut yoghurt on top.
***** [ Related: There's are easy homemade smoothie recipe ] *****
Although you could use whatever non-dairy milk you typically consume, canned coconut milk gives this beverage a super-rich flavour. A medjool date can be added for sweetness; alternatively, 1/2 to 1 tablespoon of coconut sugar would do. Spices like ground cinnamon, allspice, and cloves, on the other hand, are non-negotiable. This smoothie is made with this delicious combination, which gives it a cosy Christmas atmosphere (but a teaspoon of pumpkin pie spice will work, too). The spiciness is amplified by a dash of kosher salt. Moreover, a thick dollop of creamy coconut yoghurt on top of the beverage will make it taste like pumpkin pie.
