Smoothies that burn fat will speed up your metabolism and help you lose weight. When attempting to get healthier and slimmer organically, plants are potent foods to consume. These meals for weight reduction, which are known to reduce body fat according to science, are simple to combine.


Total time: 7min | Preparation time: 3min | Blend time: 4min | Difficulty: easy | Serving: 1

All Ingredients Is

  • 1 cup spinach
  • 2 tbsp fresh mint
  • 1 stalk celery chopped
  • ½ cup brewed green tea [cooled]
  • ½ grapefruit [peeled and seeded]
  • 1 cup pineapple [frozen]
  • ¼ avocado
  • dash cayenne pepper [optional]
  • 1 serving Protein Smoothie Boost  [optional]


How To Make: METHOD

In a blender, combine spinach, mint, celery, and green tea. until smooth, puree. the rest of the ingredients. Blend once more. It tastes best when cold.




Quick TIPS: Although bitter to the extreme, the pith and peel of grapefruits provide certain health benefits. Remove the fruit from the inner membranes and peel it before using to decrease the bitterness of the grapefruit. To achieve your desired level of weight reduction, consume 1-2 smoothies as meal replacements each day. In order to increase high-quality protein without compromising the smoothie's mouthwatering flavour, adding Protein Smoothie Boost is a terrific idea.


[ Disclaimer: its not a medical advice, purpose of sharing this smoothie just for sharing a low carb recipe making tips nothing else, we're not claim anything in this smoothie recipes article ]